Blog
What is Body Composition and how to measure it?
BMI Used to be the best way to measure Body Fat. Technology has improved over the years and Body fat measuring and has transitioned into Body Composition, We review some of the most popular methods inside!
First Fit3D Body Scan
I would recommend anyone looking to change their fitness get a way to measure consistently and accurately. The Fit3d Scanner Saves all of the scans into a profile, making it easy to see changes with your fitness.