The Beachbody Supplement Wall
You may have heard of or seen the old Shakeology Wall at BeachBody Headquarters? But, Have you ever seen all of the Supplements that the Company has to offer in one place before? Well now you can!
BeachBody Supplement Wall
This is the display that we created at Fit-Lab.us
You see supplements are just that, additions (supplementation) to your diet that you are not getting but you need in order to achieve the goals that you have.
When we see clients, we first ask what their goals are. Then we ask what fitness activities are they doing to get those results? Also what does their nutrition look like? Then we look at at normal day of their eating to see if it is giving them the fuel that they need to achieve their goals. Inevitably, there is something in their diet they are missing. That is where we would suggest a supplement to get that nutrition that they are missing.
For example if a client says that they want to be building muscle then we might suggest that they get at least a gram of Protein for every lb of body weight that they intend to have.
By looking at their daily diet we can see what their normal protein consumption is. With the example of a 150 lb person they should be getting at least 150g of protein to be building or at least maintaining the muscle that they already have. If for instance this person has 3 meals a day with 20g of protein each and 3 snacks each with 10 grams of protein then they are only getting 90g grams a day. There is a shortage here according to their goals. So how to get an extra 60 grams of protein a day?
Thats is where this supplement wall was needed!
We can give this example person a night time recharge drink with 20g and an after workout recovery shake with another 20g. Adding a Superfood Nutrition shake in the AM that is a powerful accelerator for weight loss and can help you fight disease gives another 18g. Adding scoop of collagen a day as a boost to an AM coffee or any of their shakes throughout the day will bring them to the daily goal and give give them clearer skin and stronger nails.
With the wall we can then show all the different products that we carry and let them feel, taste and touch each product to pick the flavors and choices that are best for them. Without having a tool like the wall we limit their choices and often forget about some of our own great products.
Of course this is only an example client. We would fit the needs and habits of every individual person. No 2 plans are exactly for everybody depending on their tastes and habits. With the wall we are better suited to fit everyones needs. Even when it’s not a product that we personally supply.
If you have health and fitness goals that you want to conquer then let’s meet in person or virtually to get you started. Set up an appointment below:
Or simply check out some of our reviews like the new First Thing or Last Thing products to help you get the additions to your daily diet that you need to conquer all of those goals that we set for ourselves.
-Jason
